Download PDF Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier

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No one has an objective view of life.

The Buddhist Duo Asking You to Love Your Enemies | vybulycudu.ml

We all look at the world from particular vantage points, which uniquely illuminate and obscure vital aspects of reality. And I think this can be applied to a consideration of Love Your Enemies. Doing so raised a few questions but also suggested a more wide-ranging way of looking at some of the main topics the authors focused on.

239: How To Love Your Enemies And Be A Whole Lot Happier With Sharon Salzberg (HIGHLIGHTS)

My questions fall into three categories: goals, analysis, and methods. While fear is scary and painful, it is also necessary and valuable—signaling danger and helping us avoid what might be harmful.

Likewise, I wonder if complete freedom is a realistic goal. Another question about Love Your Enemies concerns the analysis of misfortune. Thus, when…my house burns down, it is because I burned out others long back.

The Buddhist Duo Asking You to Love Your Enemies

And if it is not true, as I suspect is the case, then the consequences of operating as if it were true—treating a rape victim as if he or she were a rapist in a former life, for example—can be profoundly harmful. The survivors of severe trauma I have treated overwhelmingly tend to blame themselves.


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The approach of taking on the blame, according to Love Your Enemies , aids the former victim in no longer feeling victimized. Its whispered truths,. Membership Benefits. Gift cards can be used online or in-store.

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Book Review: Love Your Enemies by Sharon Salzberg and Robert Thurman

But what if we could move past this pain, anger, and defensiveness? Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life: the outer enemy, people, institutions, and situations that mean to harm us; the inner enemy, anger, hatred, fear, and other destructive emotions; the secret enemy, self-obsession that isolates us from others; and the super-secret enemy, deep-seated self-loathing that prevents us from finding inner freedom and true happiness.

In this practical guide, we learn not only how to identify our enemies, but more important, how to transform our relationship to them. Love Your Enemies teaches us how to. Drawing from ancient spiritual wisdom and modern psychology, Love Your Enemies presents tools that are useful for all readers. Its whispered truths, like the first inklings of the dawn, bring both relief and recognition.

Return to it time and again; its good humor and wise counsel are a balm for the soul. Having known both of them for many years, I can say that I am blessed that they are with me on this desert island called Earth. Its whispered truths, ""like the first inklings of the dawn, bring both relief and""recognition.


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Return to it time and again; its good humor""and wise counsel are a balm for the soul. Having known both of""them for many years, I can say that I am blessed that they are with""me on this desert island called Earth. Love Your Enemies is possibly the most inspiring""and liberating meditation on love ever written.

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Love Your Enemies

Mark Epstein , author of The Trauma of Everyday Life If there are two beings in the whole world whom I trust with my whole heart to give powerful, honest, kind, and deeply truthful teachings that can free us from burning in the mental anguish that is the new normal in these anxious and fear-ridden times, it is Tenzin Bob Thurman and Sharon Salzberg. Krishna Das , musician and author of Chants of a Lifetime Brilliant! Love Your Enemies is possibly the most inspiring and liberating meditation on love ever written.